Yoga Food

Swami Ramalingam

“Arut Perum Jyothi..Arut Perum Jyothi
Thanip Perum Karunai..Arut Perum Jyothi”

“Vast Grace-Light..Vast Grace-Light
Supreme Compassion..Vast Grace-Light”

“I am in this Body.Henceforth, I would enter all the physical bodies”

Swami Ramalingam (alias Vallalar) in standing posture, of his re-formed New Body with halo of Grace-Light all around his deathless, luminous and transformed body with radiation of Grace-Light.




This photo shows Vallalar in his Deathless Divine Physical Body when living in Siddhi Valagam Ashram (Ashram of Triple Deathless Body Realization) at Mettukuppam Village near Vadalur. It shows his physical deathless body form before the dematerialisation of his body with the Supreme Vast Grace Light (APJA or Arut Perum Jyothi Andavar) filling up his whole body and environment. In this photo there is no usual bearing of the sacred vibuthi (ash), an externtal religious symbol, at the middle of his forehead.


By merely touching Vallalar’s form in this photo for a minimum time of 3 minutes one can easily feel the vibrations of the APJA( Arut Perum Jyothi Andavar or Supreme Vast Grace Light) and in his body environment the highest Satchitdananda Power (i.e.the power of the Supreme Divine’s Existence(sat)- Conciousness(chit)- Bliss (ananda), all the three states integrally combined in his one spiritual conciousness. If we look at his campassionate eyes we can instantly feel the Integral power of the Supreme Campassion of the Arut Perum Jyothi Andavar(APJA).


This Vallalar’s picture will concretely help any spiritual aspirant irrespective of ones’ religion, sect, nationality, caste, colour etc to receive the supreme grace of the Arut Perum Jyothi Andavar(Supreme Vast Grace Light) and supports as a practical aid in the spiritual sadhana(Practice) of prayers, meditation and mantra chanting.


This photo should be laminated or encased in a plastic cover and at the time of taking usual food one can materially transmit Vallalar’s deathless body powers in to the food, drinks, snacks etc (Vegetarian Food only) simply by keeping the left hand index finger on the photo and the right hand index finger dipped or touched in to the food, drinks, snacks etc ). If one takes the food (after chanting the mantra – after chanting the mantra” Arut Perum Jyothi Arut Perum Jyothi, Thanip Perum Karunai Arut Perum Jyothi or Vast Grace Light Vast Grace Light, Supreme Campassion Vast Grace Light”) in the said manner for atleast 15 to 20 days even the ignorant physical body will obsorb the deathless body powers of Vallalar. Through this continuous practice not only our meditation will become deeper but even our ignorant physical body will also take part in the yoga of Integral transformation and journeying towards realizing the deathless body.


Besides, if this picture is placed in touch with two external electric wires that connects the lamp, light or bulb etc at ones home, room or office( in other words the photo should be kept at the electric wires in the main electric meter) then Vallalar’s deathless body powers are transmitted through the Pancha Budhas ( Air, Water, Ether, Fire, Earth) and the entire environment vibrates his powers. In this way, one can easily feel his vibrations by looking at the lamp or bulb for a few seconds.


The above two APJA Yoga techniques can be fruitfully used for healing all types of physical and mental disorders.

While Keeping the Left hand fingers touching at Vallalar’s photo, use the Right hand fingers simultaneously to charge the usual vegetarian food like rice, bread, porridge etc., with APJA Vast-Grace Light powers.

While keeping the Left hand fingers touching at Vallalar’s photo, use the Right hand fingers simultaneously to charge the vegetarian liquid food like Milk, Juice or Drinking water with APJA Vast-Grace Light powers.


Note : There was a practical incident where one spiritual aspirant who used to take non-vegetarian sea food had turned in to vegetarian after following this APJA Yoga of Food.